I teach a number of online Barre classes via Movement for Modern Life. Each class will build your mental and physical strength.
Use the button below to book into one of my classes.
Enter the discount code AMY30 at checkout to receive 30% off!
Celebration of Strength and Dance
I see my movement classes as energy work just like Yoga or Qigong. They are a celebration of strength and dance, with wide-ranging benefits including building cardiovascular metabolism, improving co-ordination and posture and supporting bone density.
Core strength classes
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Stretches to build flexibility
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Energy blasts to wake up your energy
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Mindful movement for relaxation
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